Weigh In record (no journal entry) for 11 July 2018
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 4.53g | Prot: 8.50g | Carbs: 29.70g.
Breakfast: Dr. Korner Сырные Хлебцы, Овсяные Хлопья (Быстрого Приготовления, Сухие), Веселый Молочник Молоко 2,5%. more...
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Gaining 1.5 kg a Week
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