Weigh In record (no journal entry) for 11 July 2018
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83.2 kg
Lost so far: 1.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 125.61g | Prot: 88.86g | Carbs: 28.46g.
Breakfast: Ser Cheddar, Ogórek Małosolny, Biedronka Awokado Hass, Biedronka Ale Jaja M, Sokołów Boczek Wędzony Surowy, Lisner Pasta z Tuńczyka. Lunch: Rosół Drobiowy Czysty. Dinner: Strzałkowo Twaróg Śmietankowy, Mleczna Dolina Śmietanka 30%, Ksylitol, Jagody, Naleśniki Keto Olala. more...
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Losing 1.8 kg a Week
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magdalllenaaa's Weight History
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