Weigh In record (no journal entry) for 11 July 2018
|
85.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 27.74g | Prot: 34.89g | Carbs: 167.66g.
Breakfast: Банан, Творог 9%, Фруктоза, Черная Смородина. Lunch: Фанта Фанта, Мясницкий Ряд Окорок "Домашний", Лепешка. Snacks/Other: Dr. Oetker Сахар с Корицей, Кофе, Итальянская Лепешка Фокачча. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niilit12's Weight History
|