Weigh In record (no journal entry) for 09 July 2018
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61.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 49.29g | Prot: 51.57g | Carbs: 112.72g.
Breakfast: Wasa Kanel Knäckebröd , Kokt Ägg. Lunch: Maizena Majsstärkelse, Makaroner, Arla Mellanmjölk 1,5%, Hälsans Kök Sojakorv. Dinner: Bregott Bregott Ekologisk, Surdegsbröd, Felix Fransk Fisksoppa. Snacks/Other: Quaker Havrefras, Önos Jordgubbssylt Lågkalori, Arla Onaka. more...
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Gaining 0.7 kg a Week
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Charlotte_ell's Weight History
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