Weigh In record (no journal entry) for 10 July 2018
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 48.28g | Prot: 67.32g | Carbs: 149.08g.
Breakfast: Kellogg's Corn Flakes, Gloria Leche Light, Palta, Pan Integral. Lunch: Huevo Cocido, Pechuga de Pollo, Camote, Arroz Blanco. Dinner: Manzana, Gloria Yogurt de Fresa. more...
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Gaining 0.3 kg a Week
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amhh1106's Weight History
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