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體脂30.2
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52.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 61.98g | Prot: 49.71g | Carbs: 29.78g.
Breakfast: pons 橄欖油, 空心菜, 韓式泡菜, Costco 牛梅花肉片. Lunch: 防彈咖啡-藍絲可. Dinner: 味噌湯, 魚, 龍鬚菜, 杏鲍菇, 蘆筍. Snacks/Other: 櫻桃, Costco 起司圓脆餅, Costco daisy 酸奶油. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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