Weigh In record (no journal entry) for 10 July 2018
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79.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 49.19g | Prot: 69.40g | Carbs: 137.05g.
Breakfast: Delisse Fromage Blanc 3%, Poires, Miel, St Hubert Oméga 3, Thé sans Sucre, Pain. Lunch: Cracotte Cracotte au Froment, Pomme, Olives (Petits-Extra Larges), Tomates Cerises, Endive, Vinaigrette, Le Gaulois Filets de Poulet, Pâtes (Cuites). Dinner: Melon, Bret's Chips au Vinaigre, Filet Mignon de Porc. Snacks/Other: Bellarom Chocolat Lait Extra Fin Noisettes Entières, Tisane. more...
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2975 kcal
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Exercise:
Marche - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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