wedlina's Journal, 10 Jul 18

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Weigh In record (no journal entry) for 10 July 2018

52.5 kg Lost so far: 9.6 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:

1264 kcal

Fat: 54.15g | Prot: 50.53g | Carbs: 147.37g. Breakfast: Kupiec Wafle Popcornowe, Sokołów Sokoliki. Lunch: Kawa z Mlekiem, Lajkonik Paluszki. Dinner: McDonald's Big Mac. Snacks/Other: Milka Czekolada z Orzechami, Winogrona. more...

1389 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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wedlina's Weight History

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wedlina's Journal, 10 Jul 18

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wedlina's Weight History