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lucianaqsilva214
Journal
10 Jul 18
lucianaqsilva214's Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
64.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 July 2018:
91 kcal
Fat: 0.75g | Prot: 2.98g | Carbs: 20.67g.
Breakfast:
Café com Leite Integral, Mamão.
Lunch:
Salada de Alface com Vegetais Variados.
Dinner:
Salada Verde Mista.
Snacks/Other:
Café com Leite Integral.
more...
1713 kcal
Exercise:
Workout em casa - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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lucianaqsilva214's Weight History
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