Weigh In record (no journal entry) for 10 July 2018
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97 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 58.51g | Prot: 77.01g | Carbs: 71.54g.
Breakfast: Muscle Pharm Combat Protein Powder, Lala Leche Deslactosada. Lunch: D'Gari Gelatina de Agua, Ensalada de Atún con Huevo, Consomé de Pollo. Snacks/Other: Green Mountain Going Banana, Coffee-Mate Sustituto de Crema. more...
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Losing 0.0 kg a Week
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