tammeeee's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
106.1 kg Lost so far: 0 kg.    Still to go: 47.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 July 2018:
927 kcal Fat: 63.97g | Prot: 44.51g | Carbs: 41.60g.   Breakfast: Great Value Purified Drinking Water, Coffee with Cream, Coffee with Cream, Scrambled Egg , Jimmy Dean Premium Pork Hot Sausage. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Pepsi Diet Pepsi (Bottle), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Hidden Valley Ranch Salad Dressing. Dinner: Yoplait Light Fat Free Yogurt - Strawberry Banana. more...
2976 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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tammeeee's Weight History


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