Weigh In record (no journal entry) for 10 July 2018
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79.6 kg
Lost so far: 7.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 62.31g | Prot: 85.90g | Carbs: 23.28g.
Breakfast: Café. Lunch: Pancetta, Ovo Cozido. Dinner: Arroz Branco (Cozido), Caldo de Feijão, Carne do Peito de Frango, Patinho, Pepino (Descascado), Tomates. Snacks/Other: Power One Pasta de Amendoim Integral, Limão, Cenouras, Pepino (Descascado), Couve Manteiga Crua. more...
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Gaining 0.4 kg a Week
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Claudineia Querubim's Weight History
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