schamanin's Journal, 05 Aug 12

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Immer noch! Das ist doch erfreulich!

66.9 kg Lost so far: 27.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2012:

903 kcal

Fat: 33.83g | Prot: 87.96g | Carbs: 56.86g. Breakfast: Apfel, Mini Zwieback Müsli (mit Dinkelmehl). Lunch: Nieren. Snacks/Other: Marzipan-Crème. more...

2005 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

steady weight

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schamanin's Journal, 05 Aug 12

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schamanin's Weight History