Weigh In record (no journal entry) for 10 July 2018
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69.2 kg
Lost so far: 13.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 60.45g | Prot: 43.89g | Carbs: 37.07g.
Lunch: Bolinha de frango com parmesão, Couve Refogada. Dinner: Andorinha Azeite de Oliva Extra Virgem, Agrião, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Moqueca de Salmão ao forno. Snacks/Other: Café, Pronto Light Bolo Proteico de Paçoca. more...
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Losing 0.3 kg a Week
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ana_almeida_33's Weight History
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