Weigh In record (no journal entry) for 10 July 2018
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61.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 69.73g | Prot: 95.43g | Carbs: 100.38g.
Lunch: Gayelord Hauser Shirataki de Konjac Recette Tomate et Basilic, Haricots Verts(Congelés), Entrecôte de Bœuf (Petit Bout, Maigre Seulement, Coupé à 0 Cm Matières Grasses). Dinner: Carrefour Pain de Campagne, Salade Verte, Oeuf à la Coque, Saint Nectaire, Cantal, Marque Repère Pointe de Brie, Carrefour Saumon Fumé d'ecosse, Vin de Table Rouge. Snacks/Other: Karéléa Biscuits Sésame Vanille. more...
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Gaining 0.7 kg a Week
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klregime's Weight History
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