Weigh In record (no journal entry) for 10 July 2018
|
60.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 52.30g | Prot: 65.91g | Carbs: 186.86g.
Breakfast: Кофе с Молоком (3,2%), Олейна Масло Растительное , Снежана Вареники с Картофелем и Грибами. Lunch: Салат Овощной со Сметаной, Плов с Курицей (MAGGI), Nescafe Dolce Gusto Latte Macchiato Caramel, Персики. Dinner: Nescafe Dolce Gusto Latte Macchiato Caramel, Абрикосы, Грудка в Маринаде 🍗🥫, Вареное Яйцо. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hey_maria's Weight History
|