Weigh In record (no journal entry) for 10 July 2018
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 20.49g | Prot: 53.80g | Carbs: 97.63g.
Breakfast: Nespresso Café . Lunch: Crevette Cuite à la Vapeur ou Bouillie, Picard Glace Citron Façon Limoncello, Glaces à la Vanille, Saumon Cuit au Four ou Grillé, Fraises, Melon, Pain Blanc, Picard Dos de Cabillaud, Riz Blanc (à Grains Moyens, Cuit). more...
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Losing 5.6 kg a Week
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HdFradette's Weight History
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