Weigh In record (no journal entry) for 10 July 2018
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44.8 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 19.90g | Prot: 54.96g | Carbs: 80.37g.
Breakfast: Framboises, Carrefour Lait Demi Écrémé , Pain de Seigle. Lunch: Carrefour Cheddar , Taillefine Yaourt aux Fruits 0% Fraise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poireaux, Carottes, Charal Steak Haché 5%. Dinner: Câlin Fromage Blanc 0%, Marque Repère Haricots Verts Extra Fins. more...
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1092 kcal
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Exercise:
Standing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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gandalf.legris's Weight History
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