lish2018's Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
86.3 kg Lost so far: 5.2 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1175 kcal Fat: 48.72g | Prot: 88.55g | Carbs: 99.27g.   Breakfast: Mandler, Vindruer, Arla Cheasy Skyr med Vanilje. Lunch: Mandler, Kraft Miracle Whip Balance, Beauvais Drueagurker , Bladselleri, Coop Kikærter. Dinner: Bananer, Alexos Græsk Yoghurt 0%, Gul Sennep, Avocadoer, Æg. more...
Gaining 0.1 kg a Week

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lish2018's Weight History


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