Weigh In record (no journal entry) for 10 July 2018
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80.7 kg
Lost so far: 2 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 58.00g | Prot: 117.89g | Carbs: 181.60g.
Breakfast: Мёд, Черника, Клубника, Овсяная каша. Lunch: Паста с томатами и сыром. Dinner: Брынза по шварцки. Snacks/Other: Арбуз, Листья Салата, Запечённый тофу, Классический смузи, Сырники. more...
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Losing 1.4 kg a Week
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Aleksandrazei's Weight History
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