Weigh In record (no journal entry) for 10 July 2018
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 74.77g | Prot: 71.75g | Carbs: 214.12g.
Breakfast: Les 2 Vaches Yaourt Vanille de Madagascar, Les Croisés Mini Beurre, Cora Confiture, Thé Vert, Baguette, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Cappuccino, Saupiquet Thon Sauce Mayonnaise, Avocat, Haricots Verts Cuits (à partir de Frais), Pâtes (Cuites), Poulet Grillé. Dinner: Jardin Bio Infusion, Pastèque, Pizza Maison. Snacks/Other: Brugnon. more...
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2557 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Stefie73's Weight History
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