Weigh In record (no journal entry) for 10 July 2018
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50.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 15.95g | Prot: 30.86g | Carbs: 66.69g.
Breakfast: Морковь, Чай с Медом, Жареное Яйцо. Lunch: Хлеб из Пшеничных Отрубей, Салат Овощной со Сметаной, Стерлядь. Snacks/Other: Клубника. more...
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Losing 2.8 kg a Week
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