Weigh In record (no journal entry) for 10 July 2018
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 56.43g | Prot: 71.55g | Carbs: 101.37g.
Breakfast: Помидоры, Овсяноблин с Сыром. Lunch: Окрошка с Курицей. Dinner: Окрошка с Курицей. Snacks/Other: Пицца с Мясом. more...
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Losing 0.1 kg a Week
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barnodexruz's Weight History
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