Weigh In record (no journal entry) for 10 July 2018
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 41.76g | Prot: 81.51g | Carbs: 168.00g.
Breakfast: Provamel Bio Soya Natural, Beste Ernte Brombeeren, Ja! Cashew-Kerne, REWE Bio Speisequark Magerstufe, Seeberger Mandeln, REWE Bio Dinkel Vollkornmehl, Andechser Natur Bio Kefir Mild, Яйцо. Lunch: Leibniz Vollkorn Kekse, Heinz Tomato Ketchup Bio, REWE Bio Maasdamer, Лук, Помидоры Черри, Burgersauce Würzige (Deli Am Markt), Батат, REWE Bio Finn-Brötchen, Wilhelm Brandenburg Putenschnitzel, Wonnemeyer Romana Salat, Mamma Gina Natives Olivenöl Extra. Dinner: Lorenz Naturals Leicht. Snacks/Other: Груши. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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