Weigh In record (no journal entry) for 10 July 2018
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64.5 kg
Lost so far: 5.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 6.02g | Prot: 7.63g | Carbs: 17.61g.
Breakfast: Biedronka Masło Ekstra, Plasterki Szynki ze Sklepu, Pomidory Koktajlowe, Polskie Zboża Chleb Przenno-Żytni. more...
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Gaining 2.8 kg a Week
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