Weigh In record (no journal entry) for 10 July 2018
|
84.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
2277 kcal
|
Fat: 86.03g | Prot: 89.53g | Carbs: 254.11g.
Lunch: Salamibrötchen, Belegtes Brötchen. Dinner: Lachsnudeln. Snacks/Other: Beck's Bier (500ml), Magnum Almond, Banane. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daevian85's Weight History
|