Weigh In record (no journal entry) for 10 July 2018
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51.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 30.77g | Prot: 22.82g | Carbs: 155.37g.
Breakfast: Sambal Goreng, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Indonesian Serabi Pancake. Lunch: Papaya. Dinner: Shumai Dumpling, Bakmi GM Mie Ayam, Vegetables Sawi Hijau, Serabi. Snacks/Other: Kerupuk Beras, Peanut Brittle. more...
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Gaining 0.7 kg a Week
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adeaelia's Weight History
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