Weigh In record (no journal entry) for 10 July 2018
|
51.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 30.77g | Prot: 22.82g | Carbs: 155.37g.
Breakfast: Sambal Goreng, Aneka Gorengan (Bakwan, Pisang, Tahu, Tempe,Dll), Indonesian Serabi Pancake. Lunch: Papaya. Dinner: Shumai Dumpling, Bakmi GM Mie Ayam, Vegetables Sawi Hijau, Serabi. Snacks/Other: Kerupuk Beras, Peanut Brittle. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adeaelia's Weight History
|