cuckoo91's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

75.7 kg Lost so far: 1.9 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 July 2018:

518 kcal

Fat: 16.21g | Prot: 41.84g | Carbs: 47.10g. Lunch: Huel Vanille Pulver. Snacks/Other: Layenberger Protein Riegel Cranberry-Cassis. more...

1924 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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cuckoo91's Journal, 09 Jul 18

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