Weigh In record (no journal entry) for 09 July 2018
|
45.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 17.15g | Prot: 56.62g | Carbs: 119.05g.
Breakfast: Cerises Douces, Baguette, Kiwi. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Ratatouille Maison, Rosbeef. Dinner: Nectarines, Vinaigrette, Tomates, Concombre (Pelé), Poivrons, Maïs, Panzani Farfalle. more...
|
|
1164 kcal
|
Exercise:
Cooking - 1 hour and 15 minutes, Standing - 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gandalf.legris's Weight History
|