Weigh In record (no journal entry) for 09 July 2018
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45.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 17.15g | Prot: 56.62g | Carbs: 119.05g.
Breakfast: Cerises Douces, Baguette, Kiwi. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Ratatouille Maison, Rosbeef. Dinner: Nectarines, Vinaigrette, Tomates, Concombre (Pelé), Poivrons, Maïs, Panzani Farfalle. more...
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1164 kcal
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Exercise:
Cooking - 1 hour and 15 minutes, Standing - 1 minute, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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gandalf.legris's Weight History
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