Weigh In record (no journal entry) for 09 July 2018
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 51.48g | Prot: 77.68g | Carbs: 182.46g.
Breakfast: Ei, S-Budget Cranberrys, Alnatura Bananen Chips, Bioquelle Bio-5-Kornflocken, Milch 1,5%. Lunch: Pommes Frites, Gemischter Salat. Dinner: Ei, Schärdinger Toastkäse Natur, Bonduelle Garten Erbsen mit Möhrchen. Snacks/Other: Nöm Fasten Protein Joghurt Erdbeere, Zwieback, Ei, Milka Milketten Haselnuss, Orbit Orbit White Classic, Orbit Orbit White Classic, Ganic Vitamin Functional Water. more...
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106 kcal
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Exercise:
Race - 14 minutes, Apple Health - 23 hours and 46 minutes. more...
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Gaining 2.8 kg a Week
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mariaiststarkundfitcool's Weight History
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