Weigh In record (no journal entry) for 09 July 2018
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 40.60g | Prot: 55.40g | Carbs: 94.35g.
Breakfast: Peras, Fruna Galletas de Vino. Lunch: Watt's Jugo Tuttiarandano, Minuto Verde Choclo Grano, Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: Evercrisp Maní Salado, Té de Hierbas. more...
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Losing 0.8 kg a Week
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