Weigh In record (no journal entry) for 09 July 2018
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55.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 82.14g | Prot: 93.88g | Carbs: 43.71g.
Breakfast: Piracanjuba Manteiga com Sal, Café, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Vigor Requeijão Cremoso Tradicional, Nestlé Creme de Leite, Contra-filé, Abóbora Cozida (de Abóbora Fresca). Dinner: Carne de Vaca Assada, Nestlé Creme de Leite, Vigor Requeijão Cremoso Tradicional, Peito de Frango. Snacks/Other: Laranjas, Banana Prata. more...
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Losing 0.0 kg a Week
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ll.chagas's Weight History
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