Weigh In record (no journal entry) for 09 July 2018
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108.1 kg
Lost so far: 22.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 70.16g | Prot: 123.96g | Carbs: 1.80g.
Breakfast: La Violetera Castanhas do Pará. Lunch: Leitão. Dinner: Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). more...
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Losing 7 kg a Week
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Marciochapa's Weight History
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