Weigh In record (no journal entry) for 09 July 2018
|
80.5 kg
Lost so far: 6.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 43.19g | Prot: 60.23g | Carbs: 117.07g.
Dinner: Body & Fit Hennep Poeder, Cacaopoeder (Ongezoet), Pur Natur Yoghurt Natuur, Banaan, Amandelen, Bleekselderij, Bouillonblokje, Bosui of Lenteui, Prei, Sojasaus. Snacks/Other: Body & Fit Smart Bar Crunchy Chocolate Caramel, Body & Fit Protein Cookies. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|