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lili67
Journal
05 Aug 12
lili67's Journal, 05 Aug 12
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Weigh In record (no journal entry) for 05 August 2012
87.5 kg
Lost so far:
16.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2012:
546 kcal
Fat: 10.21g | Prot: 14.89g | Carbs: 98.15g.
Breakfast:
Soupe de Légumes (en Conserve, Condensée), Apericub, Chocolat Chaud Ligne Plaisir, Pain Complet.
Lunch:
Melons d'Eaux.
Snacks/Other:
Fitness Chocolat.
more...
2920 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lili67's Weight History
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