Weigh In record (no journal entry) for 09 July 2018
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70.9 kg
Lost so far: 1.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 79.23g | Prot: 49.09g | Carbs: 175.54g.
Breakfast: Coca-Cola Coca-Cola, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Nestle Knackige Mousse Vanille, Gurkensalat, Wilhelm Brandenburg Mortadella mit Champignons, Graubrot, Milbona Kräuterquark Leicht, Mister Choc Schoko und Keks . Dinner: Fresh Care Käse Schinken Salat, Schafskäse, Störtebeker Atlantik Ale. Snacks/Other: Sweetland Lakritz Bären. more...
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Losing 1.4 kg a Week
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angelinabaake6's Weight History
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