manoO 97's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
66.6 kg Lost so far: 6.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1188 kcal Fat: 52.31g | Prot: 55.32g | Carbs: 123.44g.   Breakfast: Pommes, Sucre Brun, Thé Vert. Lunch: Oeuf sur le Plat, Leader Price Gouda en Tranches, Jambon. Dinner: Kiri Kiri, Leader Price Gouda en Tranches, Thé Vert, Béghin Say Sucre de Canne, Harry's Pain de Mie 7 Céréales. Snacks/Other: Heudebert Les Crackers Nature. more...
2112 kcal Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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manoO 97's Weight History


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