Weigh In record (no journal entry) for 09 July 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 73.05g | Prot: 61.31g | Carbs: 201.04g.
Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Magnum Temptation Mini Fruit, Jardin Bio Tartes Poireaux Saumon, Tomates Cerises, Pain aux Céréales. Dinner: Cantal, Picard Noix de Coco Givrée, Monoprix Bio Pain aux Céréales , La Croissanterie Salade Niçoise. Snacks/Other: les Petites Pousses Brasse Coco à la Framboise. more...
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2007 kcal
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Exercise:
Cooking - 30 minutes, Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Yard Work (gardening) - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Showering - 40 minutes, Driving - 40 minutes, Do It Yourself (DIY) - 30 minutes, Standing - 30 minutes, Shopping - 40 minutes, Vacuuming - 15 minutes. more...
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Gaining 0.2 kg a Week
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