Weigh In record (no journal entry) for 09 July 2018
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 26.45g | Prot: 40.90g | Carbs: 181.10g.
Breakfast: Кофе с Молоком, Мёд, Геркулес Овсяная Каша на Молоке. Lunch: Гороховый Суп, Dr. Korner Хлебец Гречневый, Fazer Хлеб Немецкий Цельнозерновой Кернброт . Dinner: Dr. Korner Хлебец Рисовый, Вареное Яйцо, Помидоры. Snacks/Other: Мёд. more...
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Losing 0.7 kg a Week
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S_vitaliya's Weight History
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