Weigh In record (no journal entry) for 09 July 2018
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79.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 38.16g | Prot: 41.80g | Carbs: 171.66g.
Breakfast: Primeur Banane , Brugnon, Confitures et Conserves, Thé sans Sucre, Lidl Jus d'orange, St Michel Crêpes Bretonnes. Dinner: Cornet de Glace, Carte D'Or Sorbet Citron Vert, Bière Légère, Calmar Cuit à la Vapeur ou Bouilli, Auchan Salade de Crevettes Sauce Cocktail. Snacks/Other: Lidl Smoothie Pomme Banane et Mangue, LU Palmito. more...
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2182 kcal
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Exercise:
Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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so.lelievre's Weight History
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