Dada-Ciccia 's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
51.8 kg Lost so far: 14.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1202 kcal Fat: 57.47g | Prot: 68.68g | Carbs: 101.49g.   Breakfast: Poggio del Farro Flakes Integrali, Yomo Yogurt Caffè . Lunch: Pomodoro Cuore di Bue, Galbusera Cracker Integrali Riso Su Riso, Olio Extra Vergine di Oliva, Del Zoppo Bresaola Chiavennasca. Dinner: Zucchine Cotte, Galbusera Magretti, Kraft Sottilette Fila e Fondi, Bietola Cotta, Coop Avocado . more...
Losing 1.1 kg a Week

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Dada-Ciccia 's Weight History


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