Weigh In record (no journal entry) for 09 July 2018
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53.4 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 21.07g | Prot: 33.13g | Carbs: 226.85g.
Breakfast: Чечевичный Суп, Плов с Говядиной. Lunch: Киви, Сушеный Инжир, Курага, Сушеный Ананас, Плов с Говядиной, Сметана , Черная Смородина. more...
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Gaining 0.6 kg a Week
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a-builova's Weight History
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