Weigh In record (no journal entry) for 09 July 2018
|
41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 50.28g | Prot: 65.23g | Carbs: 122.26g.
Breakfast: Andechser Natur Bio Almbutter, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Bio Weizen-Vollkornmehl, MinusL Schlagsahne, Сахарный Песок, Яйцо, Яйцо, Berief Bio Soja Drink Natur. Lunch: Patros Leicht, Wasa Knäckebrot Rustikal, Яблоко, Капуста Тушеная с Курицей. Dinner: Ja! Cashew-Kerne, REWE Bio Speisequark Magerstufe, Seeberger Mandeln, Клубника. Snacks/Other: Dovgan Plombir Vanille, Груша. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|