Weigh In record (no journal entry) for 09 July 2018
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75.9 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 29.71g | Prot: 70.14g | Carbs: 98.97g.
Breakfast: Кубанский Молочник Сметана 20%, Творог (Полностью Обезжиренный). Dinner: Индилайт Сосиски Молочные из Индейки, Кукуруза Вареная. Snacks/Other: Di&Di Конфеты Желейные Манго-Маракуйя. more...
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Gaining 1.4 kg a Week
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4adushko's Weight History
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