Elena Vasina's Journal, 09 Jul 18

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Weigh In record (no journal entry) for 09 July 2018

60.6 kg Lost so far: 2.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:

429 kcal

Fat: 16.40g | Prot: 15.60g | Carbs: 54.90g. Breakfast: Дело Вкуса Салат из Огурцов со Сметаной, Наш Продукт Каша Овсяная Традиционная со Сливочным Маслом. more...

1922 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Elena Vasina's Weight History

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Elena Vasina's Journal, 09 Jul 18

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Elena Vasina's Weight History