fräulein Himbeere's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
52.4 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1172 kcal Fat: 49.80g | Prot: 52.09g | Carbs: 129.83g.   Breakfast: Nutella Nutella, Lätta Lätta Joghurt, Rolffes Delikatess Kasseler, Bauernbrot. Lunch: Dr. Oetker Vanillepudding, K-Classic Reibekäse Light, Pflanzenöl, K-Classic Passierte Tomaten, Grüne Paprika, Zwiebeln, Aubergine, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Bio Gourmet Käse & Kürbiskerne Weizenvollkorn-Knusperscheiben, K-Classic Hirtenkäse aus Kuhmilch Light, Rührei. Snacks/Other: Oppo Gesunde Eiscreme Salzkaramell. more...
245 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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fräulein Himbeere's Weight History


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