Weigh In record (no journal entry) for 09 July 2018
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 21.38g | Prot: 116.17g | Carbs: 89.69g.
Breakfast: Esselunga Fette Biscottate Integrali, Daily Life Gonuts!, Pavesini Pavesini al Cacao, Valsoia Latte di Soia Light. Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Pomodori, Granarolo Mozzarella Light, Esselunga Fette Biscottate Integrali, Anguria. Dinner: Why Sport Integratore Alimentare di Proteine Isolate del Siero del Latte con Edulcorante, Fage Yogurt Greco Total 0%. Snacks/Other: Pavesini Pavesini al Cacao, Lamponi, Fage Yogurt Greco Total 0%. more...
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Gaining 1.2 kg a Week
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jegiolix's Weight History
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