jegiolix's Journal, 09 Jul 18

Weigh In record (no journal entry) for 09 July 2018
47.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2018:
1010 kcal Fat: 21.38g | Prot: 116.17g | Carbs: 89.69g.   Breakfast: Esselunga Fette Biscottate Integrali, Daily Life Gonuts!, Pavesini Pavesini al Cacao, Valsoia Latte di Soia Light. Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Pomodori, Granarolo Mozzarella Light, Esselunga Fette Biscottate Integrali, Anguria. Dinner: Why Sport Integratore Alimentare di Proteine Isolate del Siero del Latte con Edulcorante, Fage Yogurt Greco Total 0%. Snacks/Other: Pavesini Pavesini al Cacao, Lamponi, Fage Yogurt Greco Total 0%. more...
Gaining 1.2 kg a Week

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jegiolix's Weight History


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