Weigh In record (no journal entry) for 20 May 2010
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.42g | Prot: 51.73g | Carbs: 120.53g.
Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin, Sugar Free French Vanilla Cafe. Lunch: Black Label Fully Cooked Bacon, 98% Fat Free Hot Dogs, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Optima Snack Bar - Nutty Chocolate Chew, Black Label Fully Cooked Bacon, Singles Fat Free American Cheese Slices, Ham & Turkey Sub Kit, Large Eggs, Country Style Biscuits. Snacks/Other: Pork Jerky, Activia Light Fat Free Vanilla Yogurt. more...
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Losing 0.8 kg a Week
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wendylinkous's Weight History
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