Weigh In record (no journal entry) for 09 July 2018
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58.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 48.55g | Prot: 76.44g | Carbs: 103.80g.
Breakfast: 無籽葡萄. Dinner: 大豆／黄豆（無鹽，水煮）, 紅燒鯽魚, 燉蛋, 大肉包. more...
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Gaining 1.4 kg a Week
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