Weigh In record (no journal entry) for 09 July 2018
|
56.6 kg
Lost so far: 14.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 5.46g | Prot: 5.58g | Carbs: 49.66g.
Lunch: Яблоко. Dinner: Морковь на Пару, Кабачки Тушеные, Огурец (без Кожуры), Помидоры. Snacks/Other: Черешня. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|